As a BMX dad with six years of hands-on experience raising two energetic boys in the thrilling world of BMX racing, I often get asked for advice on how to start. Drawing from my journey with my 4 to 10-year-olds, here's my personal take on the do's and don'ts for kids and parents venturing into BMX racing.
Starting Your Child in BMX Racing: A Parent's Guide to get an overview of when you know nothing about the sport!
BMX racing is an exhilarating sport that offers a fantastic way for children to stay active, develop vital skills, and become part of a thrilling community. For families in New Zealand looking to dive in, here's everything you need to know about BMX racing, particularly within the 24-inch Cruiser and 20-inch BMX Challenge divisions.
1. Choosing the Right Bike -
**Age and Division Appropriateness**: - **4-6 Years Old**: Consider a 20-inch BMX bike for balance and maneuverability. -
**7+ Years Old**: Evaluate if a 24-inch Cruiser bike suits their needs for better stability. - **Quality and Fit**: Opt for reputable brands known for durability and safety—ensure a proper fit for your child's height and weight.
2. Joining a Local BMX Club - Research and Selection: Look into clubs near you, such as: - North Harbour BMX Club - Rotorua BMX Club- Hamilton BMX Club- Sunset Coast BMX Club -
Club Benefits: Take advantage of structured training sessions,
community support, and access to well-maintained tracks.
3. Purchasing Essential Gear - Safety Gear: - Full-face helmet Gloves - Long sleeves and pants - Sturdy shoes - Optional Protective Gear - Knee and elbow pads for added protection
4. **Teaching Them to Ride** - **Start with Basics**: - **Balance and Pedaling**: Begin on flat ground, gradually introducing small inclines. - **Braking**: Teach proper braking techniques for safety. Progress to Pump Tracks
- Utilize local pump tracks to practice control and build confidence. Enroll in Training Sessions: -
Take advantage of club-provided coaching to fine-tune skills and learn racing etiquette. By following these steps, you'll ensure your child gets a safe, exciting, and supportive start in the world of BMX racing.
Getting into BMX Racing for Your Children: The Essentials
Understanding BMX Racing Divisions
24-Inch Cruiser Division: - This category is designed for racers who choose larger bikes with 24-inch wheels.
It is often preferred by those who seek more stability without sacrificing too much agility.
20-Inch BMX Challenge Division
The most popular category, featuring bikes with 20-inch wheels. This division emphasizes speed and skill, making it the optimal choice for young riders who want to experience traditional BMX racing.
Starting with BMX Racing
Join a Local BMX Club** New Zealand boasts a vibrant network of BMX clubs that provide training, track access, and a supportive community for newcomers.
Some notable clubs include: - North Harbour BMX Club - Rotorua BMX Club - Hamilton BMX Club- Sunset Coast BMX Club
Clubs are generally open to riders of all ages and skill levels. They offer structured training sessions, practice races, and advice on gear and riding techniques.
Equipment Essentials
BMX Bikes:Ensure your child has a bike suitable for their divisioneither a 24-inch cruiser or a 20-inch BMX bike.
Both should be lightweight yet durable, with strong frames and responsive brakes. -
Safety Gear: Mandatory equipment includes a full-face helmet, gloves, long sleeves, pants, and sturdy shoes.
Additional padding (knee and elbow pads) is also recommended for extra safety.
How useful a Bike Rack can be
What do you do if you want to take your bikes on holiday? You cant exactly cycle there in most cases, but youíd like to cycle around once you get there. The answer is to simply attach your bikes to your car using a bike rack, and then drive them there. Itís a lot easier than taking them on public transport, and cheaper than renting bikes once you get there.
Bike racks sit on top of your car, and can hold a surprising number of bikes and sometimes as many as five on one rack. They are very useful, yet generally inexpensive, and you can buy them at any good garage or DIY store. Donít worry too much about which model you get: as long as it can hold the number of bikes you need it to, itíll generally be just fine.
If youre going to fit a bike rack to your car, however, it is important to realise that it could potentially be a hazard not only to you and your car, but also to the other drivers on the road. For this reason, you need to make sure that the rack is secured to your car exactly as the instructions say and follow all the relevant safety regulations. If your rack seems unstable, you should take it to be fitted by a professional ñ donít take any risks.
By the same token, you should also realise that bikes that are badly secured to bike racks are very often stolen in car parks, as they are easy to take without people noticing. You should lock the bikes to the rack using a secure bike lock, such as a solid metal D-lock, and never leave them unattended without the lock on. This applies especially if you are taking valuable mountain bikes, as losing five of those at a time could be a real disaster.
The Right Bike for You
Want to buy a bike but don't know where to begin? Maybe a friend of yours recommends getting a certain bike, while another biking buddy insists that his bike is the best choice for you. Who do you listen to? How about neither? What you need to do is sit down, relax and figure out what your priorities and preferences are to determine what bike is going to work best for you. Here are some points you will definitely want to consider before you pick out your new set of wheels.
Whatís Your Riding Style?
Start by asking yourself why you want to ride to begin with. Is it for exercise? Do you want to fly through the air for the thrill or the sport of it? Where are you going to ride? Through city streets or back road trails? Once you define your style of riding, it will be easier for you to choose the kind of bike you need.
There Are a Variety of Bike Options Available
Although there is a multitude of bike styles, the following are some of the most popular:
Size Matters
Some bike models offer up to eight different sizes. To determine the right size for you, measure your inseamóthis will determine the right size frame, in terms of stand-over-height. Like a pair of jeans, the right fit is important.
Ask Questions
Don't be afraid to ask advice about what you donít understand, such as quick release, bike maintenance, what kind of equipment you need, etc. Knowing what you need to know is the difference between easy riding and not so easy riding.
Buy a Bike You Like
Take even the smallest details into consideration when buying a bike: how it rides, size, how it looks, color--everything. After all, itís your set of wheels--ride it proudly.
The Making of a Great BMX Racing Coach for Kids
In the bustling world of BMX racing, great coaches play a pivotal role in shaping the experiences and futures of young riders. Let me share the story of Coach Dave, whose journey exemplifies what it takes to be an outstanding mentor for children in BMX racing.
Dedication and Passion - Coach Dave’s love for BMX racing started when he was a kid himself. Now, as an adult, his passion shines through every training session. -
Unwavering Commitment
Rain or shine, Coach Dave is always at the track, ready to guide his young riders. -
Genuine Enthusiasm:
His excitement is contagious, inspiring kids to share his love for BMX racing and strive for their best.
Knowledge and Expertise
With years of racing experience under his belt, Coach Dave understands the technicalities and strategies of BMX racing.
Skill Development:
He breaks down complex techniques into digestible steps suitable for young minds. -
Safety First:
Emphasizing the importance of safety gear and proper riding techniques, Coach Dave ensures that every child understands how to race safely.
Patience and Empathy
Great coaches recognize that each child learns at their own pace. Coach Dave epitomizes patience and empathy. -
Individual Attention:
Whether a child is struggling with balance or gearing up for their first race, he tailors his approach to meet their unique needs. - Understanding Setbacks:
When faced with falls or failures, Coach Dave comforts them with words of encouragement and teaches resilience.
Encouragement and Motivation
Coach Dave believes in positive reinforcement and celebrating every small achievement.
Building Confidence:
Constant encouragement helps kids build self-confidence and a positive attitude towards challenges. -
Setting Goals:
He works with each rider to set realistic goals, making progress measurable and rewarding. Effective Communication
Clear communication is key to effective coaching. Coach Dave excels at this by: - Simplifying Instructions and using kid-friendly language, he ensures riders understand what’s expected of them. Open Dialogue:
He fosters an environment where kids feel comfortable asking questions and expressing concerns. Creating a Fun Environment and understanding that fun is essential, Coach Dave mixes learning with play and engaging Drills: He incorporates games and fun drills to keep training enjoyable and dynamic. team Spirit: Encouraging camaraderie among our kiwi young riders.
HOW SAVE MONEY WHEN YOU START BMX
Saving Money in the First Three Years of BMX Racing
While entering the world of BMX racing is an exciting adventure for both children and their parents. However, it can also be a costly endeavor, with expenses ranging from bikes to safety gear. For the first three years, while your child gets acquainted with the sport, it's wise to adopt a budget-friendly strategy to manage costs. BMX racing is known for its demanding equipment requirements and rapid growth spurts in young riders, often necessitating frequent upgrades. Purchasing everything brand new can quickly add up, making thoughtful financial planning crucial. In this guide, we'll explore how to save money on essential items like bikes, gloves, pants, armor, and racing tops. We'll discuss strategic buying decisions, such as opting for second-hand but reliable equipment, while emphasizing the importance of investing in a new bike helmet for safety reasons. With these tips, you can keep costs manageable, ensuring that your child enjoys BMX racing without breaking the bank.
We want to share our personal experiences. This is the advise I wish I had when I just started with Mata. Here's a structured outline to guide you and your little one, in starting BMX!
Entering the World of BMX Racing: Do's and Don'ts for Kids and Parents
The basics of do's and dont's -
After six years of experience as a BMX dad. - The motivation behind sharing my insights and helping new parents navigate BMX racing is mainly for the prevention of injury!
1: Understanding BMX Racing - Brief overview of BMX racing – for me its appeal is the structure and benefits for kids. - racing and community interaction with other children their age forces interaction, its building confidence, physical fitness, and social skills for our kids naturally.
2: The Do’s
1. "Do Your Research" - Understanding local BMX tracks and clubs. - Attending races and talking to other parents and coaches.
2. "Prioritize Safety" - Investing in proper safety gear (helmets, pads, gloves). - Importance of bike maintenance checks.
3. "Encourage but Don’t Pressure" - Supporting your child’s interest without being overbearing. - Allowing them to learn at their own pace.
4. "Commit to Practice" - Setting regular practice times. - The importance of consistent training and gradual improvement.
5. "Be a Role Model" - Demonstrating sportsmanship and respect. - Showing enthusiasm and excitement for their achievements.
6. "Build a Support System" - Connecting with other BMX families and forming friendships. - Creating a positive and encouraging environment around races and practices.
3: The Don'ts
1. "Don’t Over-Invest Early On" - Avoid spending too much on expensive gear before gauging your child's sustained interest.
2. "Don't Miss Out on Fun" - Ensuring BMX racing remains enjoyable and not overly competitive. - Balancing racing with fun rides and social aspects.
3. "Don’t Neglect Education" - Keeping academics and other interests in focus alongside BMX. - Teaching time management early on.
4. "Avoid Comparisons" - Not comparing your child’s progress with others. - Celebrating personal milestones and progress.
5. "Don’t Be “That Parent”- Avoid arguing with coaches, other parents, or officials. - Encouraging good behavior and setting a respectful example.
After six years of experience as a BMX dad. - The motivation behind sharing my insights and helping new parents navigate BMX racing is mainly for the prevention of injury!
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